Courses Followed: Elbow and Wrist Pain Solution The program was helpful, thank you! I’m looking forward to continuing with the other programs I’m currently participating in (shoulder and hips) and perhaps returning to the elbow program again. I still have some elbow pain, but it seems to have decreased, and I feel stronger. My awareness […]
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Courses Followed: 20 Minute Mobility I enjoyed the 20-minute format, which included a variety of exercises that changed each day but were repeated multiple times throughout the week. This approach allowed me to track my progress in several areas. As a swimmer and coach for both adult swimmers and triathletes, I understand that scapular mobility—particularly […]
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Courses Followed: ROM Coach and Strong For Life The reason I came to the overall ROM program was to address an issue I had ( shoulder and knee at the time), but I have had hip issues in the past. Those were great because they taught and focused on repair. Strong for Life brings a different […]
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Courses Followed: ROM Coach Eric and team, Thank you, a huge thank you. Your resources have been my go-to for the last several years, and I can’t thank you enough. Your free content is beyond what I’ve experienced from most physical therapists in person, and I also love your solution programs. Thank you for your […]
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Courses Followed: Coaching with Joshua and Shoulder Pain Solution I am a swimmer who participates in masters competitions at national and South American level. I had injuries to three tendons and a tiny rupture in the shoulder joint capsule. Precision Movement exercises helped me to use my back muscles correctly and to engage my core […]
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Courses Followed: ROM Coach The ROM Coach app exceeds all expectations. It was great when I started using it three or four years ago, but it has become a comprehensive, fun, and personal coach for me! One of my new favorites is the Painkillers section in the Library. It’s genius! I love the red dots […]
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Courses Followed: ROM Coach and Strong For Life I started Strong For Life training the other day. I’m 69 and trying to get into some semblance of conditioning ten years after quitting karate and other sports. Since then, I’ve only been walking. I did try the local gym starting in November using their machines, but I […]
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Courses Followed: Knee Pain Solution, Shoulder Pain Solution, ROM Coach Coach E, I have been using ROM for about a year and enjoy your programs. I love how much thought you put into designing the exercises and programs. You give me the impression that you genuinely care about keeping people mobile and pain-free. Thank you so […]
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