Heal & prevent injuries.
Whether you're into CrossFit, running, golf or martial arts, we help active people like you get back to and keep doing the things you love, better.
What is Precision Movement?
Our MISSION is to help active people eliminate pain, heal and prevent injuries and
improve mobility so they can get back to and keep doing the things they love.
Instead of a one-size-fits-all approach, we've created simple yet powerful assessments to figure out precisely what you need to improve your body.
You'll receive personalized exercises and techniques based on your assessment that precisely target your specific issues and goals.
Time is limited, which is why our content gives you clear and precise instructions so you leave with a plan of exactly what to do and how to do it.
What Others Are Saying About Precision Movement:
Hello Eric, first off I must tell you how much I enjoy your programs. I love the details given that makes the most out of the workouts. For years I've went trough MANY programs to restore my shoulder mobility and didn't stick with because I did not see any improvements, but yours 100% did. Thank you sooo much for your amazing knowledge....already my mobility has improved by at least 80% and I'm just in my 3rd week on 4 times a week training.Thanks again for the awesome program.
Location: Nassau, The Bahamas
Awesome sir I can't thank you enough 4 weeks ago I could barely kick chest level now I'm doing the splits almost 180 degrees your program works!!!! 😉