Can you treat Femoroacetabular Impingement (FAI) without surgery? Join Dr. B and Eric as they discuss this common condition of the hip that affects a lot of young athletes.
Continue
Eric and Dr. B are back for another week of questions that you may have about surgery, injuries and moving pain free.
Continue
In this week’s episode, Dr. B and Eric will be live and will entertain any questions that you may have about moving pain free.
Continue
In this week’s episode, Dr. B addresses the reset, restore and reprogram phases of recovery, using an ACL injury as a case study.
Continue
In this week’s episode, Dr. B addresses the emotional component of the relax phase when dealing with a Wear and Tear Injury.
Continue
Proper recovery is key to going back to doing the things you love. It’s also an aspect that is the most neglected in sports, as well as day to day life.
Continue
This exercise that will train the deep hip dynamic stabilizers for their primary function to optimize mobility and movement longevity.
Continue
In this episode, Dr. B and Eric will review how wear and tear accumulates in our musculoskeletal system and the manner in which it happens.
Continue
Here’s why keeping your shoulders down and back for every upper body exercise is WRONG, and what to do instead for healthy, pain-free shoulders.
Continue