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3 Simple Exercises for a Pinched Nerve In Neck thumbnail

3 Simple Exercises for a Pinched Nerve In Neck

Simple Steps to Recover and Determine the Root Cause

By Dr. Erin Boynton, MD, FRCS

Pain shooting down your arm or pins and needles in your hand? It may be a pinched nerve in neck. Take these steps to determine the root cause and try these exercises to aid your recovery.

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