Ask Dr. B Episode 20: Return to Play
Getting Back to Sports After Injury (Part 1)
Have you had an injury and recovered to the point that you are good for everyday life, but every time you try to ramp it up and play your favorite sport your pain comes back with a vengeance?
Ask Dr. B Episode 19: Overcoming Body Image Issues
In Exercise and Life in General
Last week one of our listeners asked about any tips that we may have to deal with our body image, not feeling good about how we look and how this can affect our participation in exercise and life in general.
Ask Dr. B Episode 18: Sciatica Pain Relief
Acute Lumbar Disc Herniation Treatment
If you have ever herniated a lumbar disc, then you know what pain is! Sciatica, that hot poker shooting down your leg is like hopefully nothing else you have ever experienced.