Courses Followed: YouTube Coach E, I am grateful for your videos regarding rhomboid and trap issues. Your FREE videos have helped me and, from what I can see, thousands of other people. I noticed my posture is poor, and I have been dealing with rotator cuff pain since breaking a rib in April. The rib […]
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Courses Followed: Coaching with Joshua I am truly amazed by Coach Joshua’s exceptional expertise and care. His ability to coach effectively through Zoom sessions is impressive. The quality of coaching exceeds what I have received in person elsewhere. I highly recommend him to anyone.
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Courses Followed: Foundation for Movement Longevity, ROM Coach I’ve been doing the FML, the DMT, and the recommended exercises after my assessment, using the scheduling in the app. I am moving a lot better, my balance is better, and I just recently played squash for two days running with no apparent ill effects, which has […]
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Courses Followed: Precision Movement Academy I have the Pain Solution Series constantly open on my computer – for about a month now. ♥️Do it first thing outa bed. You realize you’re letting things slip when you start injuring yourself in your sleep. 🫤 Trying to do ROM routines more. Sometimes get distracted- pulled into the […]
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Courses Followed: Knee Pain Solution Coach Es advice on the importance of isometric exercises post-surgery to help manage swelling has enhanced my cycling. I recently had two total knee replacements 5 weeks apart. For both, as soon as I was awake in recovery, I started to try to do quad activations even before the spinal […]
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Courses Followed: Spine Control You are a God-Send! I’ve found myself saying this almost every week since I first came across your ‘Rhomboid Pain’ video last year, which led to my signing up to two of your courses. I did this because in February 2022, I’d experienced what I’d though was a rib-related pain after […]
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Courses Followed: Precision Movement Academy ROM Coach I want you to know I am so happy with your and your team’s work. I have bought some programs and am helping my husband move into another program for his unhappy back. I want you folks to know that I have worked in the medical profession and […]
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Courses Followed: Spine Control This is a one-year journey that has changed my life for the better. I spent too much time sitting at my office job and started experiencing lower back pain (flexion dysfunction). I started Yoga, which eased my back pain but never disappeared. After many YouTube exercises, I invested in the Spine […]
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