Hip Control

Tariq Haque

By Irshad Ahmad

Courses Followed: Student of the Precision Movement Academy Please always include the master manual in your courses.  I read it and study it and the information that I have learned has come in handy when I talk to people.  I’ve even been able to explain to some why they have pain and where it’s from, […]

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Mikhail Balakhno

By Irshad Ahmad

Courses Followed: Scap Strength, Shoulder Control, Hip Control Thank you for the wonderful article! It’s very nice to have such a reference for everyday use! I came from the injury camp myself — I had an acromioclavicular ligament partial tear about 3 years ago. I’ve done my rehab, and I’m now doing your Scap Control […]

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Chris

By Irshad Ahmad

Courses Followed: Student of the Precision Movement Academy I did lower limb control because I wanted to understand my feet better and because my Achilles tendon was pulling away from the bone at my heel on one foot and a flat foot on the other side indicating that could be next. You released this program right […]

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Pablo Renato Taphanel, 57

By Irshad Ahmad

Courses Followed: Student of the Precision Movement Academy My main reasons for purchasing courses are always the same with the Precision Movement Academy. I find in your courses a big resource of exercises and solutions to apply in my sport and my health. LLC, in particular, was absolutely effective in resolving many issues with my feet […]

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Gary Shick

By Irshad Ahmad

Courses Followed: Hip Control, Lower Limb Control, Spine Control, TFL Pain Solution Hey Coach E, First off, your stuff is great.  I found your website last winter and the information contained is well thought out, displayed, and just plain better than other things I’ve seen.  And dealing with a variety of musculoskeletal injuries for the […]

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Shane Kerr, 50

By Irshad Ahmad

Courses Followed: Student of the Precision Movement Academy Best sets of Flat Bench I have had in about 2 years, very happy. Don’t think it’s realistic to get back around the 120 kg mark, would be very happy to hit my body weight at around 85 kg. I can’t talk up SFS and particularly Scap Strength […]

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Jeff Joslin

By Irshad Ahmad

Courses Followed: Upper Limb Control, Hip Control, Scap Strength, Spine Control Eric Wong always shows some tremendous stuff and it was very meaning full for my martial arts students and I.  We have a lot of soreness, especially myself in my hands, my elbows and my upper limbs.  Eric showed us how to gain mobility, […]

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Ingrid E Hansel

By Irshad Ahmad

Courses Followed: Hip Control Why did I invest in Hip control?  Well I’ve actually invested in Hip Control and Hip Flexibility and am starting with hip flexibility.  I am here because I love endurance trail running. I had to stop running in the end of January 2017 due to too much pain in my right […]

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Anthony Sharah

By Irshad Ahmad

Courses Followed: Hip Control Hip Control is a fantastic program.  I am moving through it at my own pace, which is pretty slow.  Most of the work I have done has been glute and psoas activation. This has worsened the stiffness in my hip.  Obviously, I have taken it too far, but this has been a […]

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