Hip Control
Kali
Courses Followed: Hip Control, ROM Coach Thanks for the great course!!! I strained my adductor 5 months ago and Eric’s exercises were the only thing that rapidly reduced my pain and brought back my mobility. So I’ve decided to buy the HC course and continue my recovery. I’m absolutely amazed by the results!!! I’ve never […]
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Elise
Courses Followed: Hip Control I started this course because I was increasingly experiencing lower back spasms. I have also had chronic lower back pain when sitting and neck pain for years. I have worked with a trainer and a myofascial release PT over the years but turned to Youtube videos during COVID. I was doing […]
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Siripong
Courses Followed: Hip Control I bought Hip Control because I love trail running and found that I was losing hip mobility over the course of my training. I have never done any training like this before and I love it. After I completed the program I found my hip gained much mobility. For example, […]
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Earl
Courses Followed: Scap Strength, Hip Control, Shoulder Flexibility Solution, Hip Flexibility Solution, Spine Control Hi Eric! I injured my spine as a young teenager but did nothing about it. Then I started to suffer back pain at age 16 but was told at the time that I was young and should take up weight training. […]
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Kim
Courses Followed: Hip Control Hi, Eric Due to a low back injury in 2006 and further injury in an accident in 2009 I’d been experiencing worsening muscle imbalance in my hips. This caused stiffness, aching and an awkward gait. Also, in my work, I do a lot of reaching, bending, squatting etc. Your exercises in […]
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Damun
Courses Followed: Hip Control, Shoulder Control, Scap Strength Yo Eric! I’ve lived a gonzo adventure life. As a result, I live with pain. When a sudden onset of sciatic pain from piriformis syndrome threatened my passion for riding and hiking, I got serious about finding a fix. Nothing in my arsenal worked. I […]
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Neil
Courses Followed: Hip Control Hi Eric, I will now apply my athletic work ethic to good use taking on and adding to the knowledge and exercises you have made available. I am starting with Hip Control and I’ll see where that takes me. After hearing from orthopedic surgeons that painkillers, injections and hip replacement are […]
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