Courses Followed: Hip Control I purchased the Hip Control Program to improve general hip mobility, and lean new drills and techniques to help my students. Since then I’ve become more comfortable in a deep squat and feel less stress on the lumbar spine. I’ve tried other programs but not in such a structured fashion. I enjoyed […]
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Courses Followed: Hip Control Hi Eric I saw your fight stance rotational knee drop a few weeks ago and have been giving it a go. Love your videos they are always so clear and well explained. Often have to go back to them to refresh and check that I am doing the technique correctly. Making […]
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Courses Followed: Hip Control I’ve gone through the Hip Control manual and modules thoroughly and I’m hard pressed to find a more complete guide to one of, if not THE Most Complicated Joint Complexes in the human body. Coach E has done an amazing job in distilling the research into a simple, easy to follow […]
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Courses Followed: Hip Control Eric! I love this one [Technique to Restore Hip Rotation Mobility]! Good stuff. Tried it yesterday and felt a little extra whip on those kicks.
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