Courses Followed: Student of the Precision Movement Academy
Hello Folks,
Pain has disappeared!!! and I am not done yet!
I took quite a long time with phase 2 and have just begun with phase 3. So far I love it. Thanks a lot!!
My shoulders are looser (I am mostly a desk worker, unfortunately) and old soreness /constant bit of pain between shoulder blades disappeared DISAPPEARED!! while doing the dissociation (raising arms while flexing spine forward), so cool!
Seasonal greetings from Austria!
Sophie
(Female, 43, 2 kids taking up my time)
