Courses Followed: Hip Control
Hi,
I just wanted to thank you for this course. I have had 2 hips repair surgeries and a lot of PT within the last 4 years.
I have lived with chronic pain but within the last 8 months really started losing my mobility and had FAI like symptoms. I felt like I had a 90-year-old hip and the pain was getting worse. Your exercises gave me instant pain relief and mobility!!!!!
This is the most pain-free I have been, without meds, in 4 years! My mobility is starting to come back too.
I still have a long way to go, but thank you for helping me get out of pain.
You gave me hope of someday restoring some of my normal workouts.
Forever grateful,
Sara
