I had a bad groin injury several years ago and have had problems ever since. I’ve also gone through some very stressful life situations and had some chronic pain and inflammation.
I have worked with the Hip Flexibility Solution and the TFL programs (as well as dietary and some other lifestyle changes) and it’s all helping, but I wanted to get the full picture.
I truly feel that you have the best, most comprehensive information available; I just wanted to get as much as I could.
I have to work very slowly and carefully so as not to reinjure this area. I’m making progress thanks to your programs.
