Courses Followed: Student of the Precision Movement Academy
I’ve suffered through tight and pinchy hips for years, and can say that 90% of all my discomfort has disappeared thanks to Eric’s Hip Control and Hip Flexibility programs.
The best part; I’ll be able to continue working on the remaining 10% with all the knowledge I’ve gained. I particularly liked the supine butterfly knee extensions, hinge walk, 1-leg hinge opener, and deep squat knee extensions.
