YouTube Subscriber: How to Fix Glutes That Don’t Work
I found this video very helpful – I had a bilateral hip replacement 3 years ago and am still struggling with glute activation and glute medius strengthening ( another video of yours I used).
It is really great that you approach things from a real kinesthetic place and get to the root of muscle activation and proprioception without making any of those things readily apparent.
Really good stuff! Thank you!
