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Thanks for signing up to receive the Golf Warmup Follow-Along Video. I guarantee it'll change how your body feels when you play (for the better).
If you play regularly, you likely know the toll golf can take on the body. And there's nothing worse than getting injured because then you can't get out there and enjoy the game you love.
I've designed a series of courses called the Control series that helps people improve movement and mobility and become more resilient and resistant to injury.
If you're currently in pain or you want to improve your mobility so you can hit with more power and consistency, then watch the Upper Limb presentation to learn more about how to fix issues like:
- tennis or golfers elbow
- stubborn shoulder pain
- tightness in your elbows
- stiff or sore wrists
- weak grip