Courses Followed: Hip Pain Solution
Tight hips that stopped me from sleeping peacefully, inability to seat on a chair without having back pain, not being able to do my pilates group classes as I would like, a horrible feeling of my lumbar spine being “twisted”
I now experience less pain in my daily activities, sitting is not as painful as before, my hips seem to work more correctly when I am walking and I sleep much better
Static stretching did not work for me in the past.
Through 5 or 6 years, and before buying the Hip Pain Solution, I went to 1 Orthopedist, 2 physiotherapy centers and 2 osteopaths and none of them addressed the Root cause of my problem properly. Hip Pain has absolutely been what saved me from having a completely stiff hip at 25 years of age 🙂