Courses Followed: Hip Pain Solution ROM Coach
You and your team are amazing, it’s been great having so much material explained in a very easy to understand way. I love that you go into the root causes and physiology of why a certain ailment might be showing itself. I love nerding out on that stuff!
One thing that did come to mind as I’m writing this… My girlfriend partially tore her ACL this summer while whitewater rafting. Your exercises and explanations for ACL tears was really helpful and got her healed pretty good. I think it was a big mental win having you guys as support too.
We’re working with a PT in town and that’s been good too, but your team really got us through the first couple months and we’re still following a lot of your exercises.
Thanks so much coach E!! Here’s one of my favorite pictures of happy bodies in motion. Your routines and explanations have for sure been a huge part of me getting here.