Expected to see the shoulder mobility routine? No worries! Now you’ll get a custom version. Instead of a one-size-fits-all, this update targets specific pain-causing mechanisms.

Here’s how: Identify your shoulder pain with a brief quiz. Then get a FREE action plan and checklist to address your pain level. 

What is the root cause of your shoulder pain?

Take this 1 minute quiz and get our Shoulder Pain Checklist revealing what to do and not do for lasting pain relief.