FREE 8 MINUTE SHOULDER MOBILITY ROUTINE
Are you willing to trade 8 minutes a day to get relief from:
We think you’ll love our 8 Minute Shoulder Mobility Routine so much that we’re giving it away.
It’s 5 quick and easy exercises that Kinesiologist Eric Wong developed to improve shoulder mobility on everyone from injured athletes to people who have spent the last 30 years hunched over a desk.
These simple exercises activate dormant muscles you may not use every day. It loosens tight shoulders, correcting any pain-inducing bad posture habits.
The best part? There’s zero equipment involved.