FREE 8 MINUTE SHOULDER MOBILITY ROUTINE

Are you willing to trade 8 minutes a day to get relief from:

  • Stiff shoulders
  • Reduced movement
  • Pain from “deskwork posture”
  • Lack of shoulder strength
  • Old shoulder injuries

We think you’ll love our 8 Minute Shoulder Mobility Routine so much that we’re giving it away.

It’s 5 quick and easy exercises that Kinesiologist Eric Wong developed to improve shoulder mobility on everyone from injured athletes to people who have spent the last 30 years hunched over a desk

These simple exercises activate dormant muscles you may not use every day. It loosens tight shoulders, correcting any pain-inducing bad posture habits.

The best part? There’s zero equipment involved.

You'll get:

  • Lifetime access to Phase 1 - Daily Routine - of our Shoulder Control course videos 
  • An 8 page PDF with step by step instructions for quick reference
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