Ask Dr. B Episode 21: Return to Play

Getting Back to Sports After Injury (Part 2)

By Dr. Erin Boynton, MD, FRCS

If you are having trouble getting back up to speed with your usual activities after injury, check out this episode of Ask Dr. B Live.

Previous Episodes:

Ep 17: Finding the ONE “Magical” Exercise to Fix My Issue?

Ep 18: Sciatica Pain Relief (How to Deal with Acute Lumbar Disc Herniation)

Ep 19: The Shame Game: Dealing with Body Image Issues in Exercise and Life

Ep 20: Return to Play: How to Safely Get Back to Sports After Injury (Part 1)

About the Author

Dr. Erin Boynton, MD, FRCS is an orthopedic surgeon who was the team surgeon for the Toronto Blue Jays for 10 years and has worked with other professional teams and athletes from many different sports. She currently serves as the Chief Medical Director of the Rogers Cup WTA Tennis Tournament and is the ITF Canadian Champion in tennis for her age group (we won't say which group that is!).