Ask Dr. B Episode 5: Recovery, Rehab, Injuries

Movement & Mobility (Q&A)

By Coach E

Part 1:

In this week’s episode, Dr. B and Eric will be live and will entertain any questions that you may have about moving pain free.

Do you have a wear and tear injury that is stopping you from being active?

Have you had surgery and you are getting better, but still cannot do what you love to do?

Do you feel great after treatment, but as soon as you become more active your pains return?

Do you wonder about joint symptoms such as swelling, crepitus or giving way?

Now is your chance to ask the experts. Please join us Thursday at noon for some good dialogue and new information on how to keep active doing the things you love to do.

Previous Episodes:

Ep 01: “Wear and Tear” Overuse Injuries: Causes, Prevention, Do You Need Surgery?

Ep 02: The Rhythm of Recovery: 4 Phase Strategy for Injury Rehab (Part 1)

Ep 03: 4 Phase Strategy for Injury Rehab: Relax Phase & Special Guest (Part 2)

Ep 04: Reset, Restore & Reprogram: ACL Injury Recovery Case Study (Part 3)

About the Author

Eric Wong (aka Coach E) is the founder of Precision Movement and has a degree in Kinesiology from the University of Waterloo. He's been a coach since 2005 and spent his early career training combat athletes including multiple UFC fighters and professional boxers. He now dedicates himself to helping active people eliminate pain and improve mobility. He lives in Toronto (Go Leafs Go!) with his wife and two kids and drinks black coffee at work and IPAs at play. Click here to learn more about Eric.