Based on your answers, your SI joint is your #1 back killer.
This was determined through a fairly complicated weighted formula created based on different combinations of your answers,
What this means to you is that you have a dysfunction related to your SI (sacroiliac) joint that produces or aggravates your pain.
It's typically either stuck or hyper-mobile.
As I mentioned, this is V1 of the tool and before making further recommendations I'm going to review the data to make sure it's all legit.
I'll be doing this over the next few days and I may shoot you an email to get a bit more info to see if I can determine if your SI is stuck or hyper-mobile, which directs us as to which movements would be best.
In the meantime, if you feel this assessment was plain wrong, you have feedback on how to improve it or further questions about your result, submit the form below:
[wd_contact_form id="12"]
To FREEDOM of movement,
Coach E