Ask Dr. B Episode 23: Exercising with Arthritis (Part 2)

Restoring Balance to The Arthritic Joint

By Dr. Erin Boynton, MD, FRCS

When the tissues surrounding an arthritic joint become less pliable it can be hard to restore joint balance or centration.

In this episode of Ask Dr. B Live, we address that as well as answer questions from last week’s episode.

Previous Episodes:

Ep 19: The Shame Game: Dealing with Body Image Issues in Exercise and Life

Ep 20: Return to Play: How to Safely Get Back to Sports After Injury (Part 1)

Ep 21: Return to Play: How to Safely Get Back to Sports After Injury (Part 2)

Ep 22: How to Keep Moving and Exercising With Arthritis (Part 1)

About the Author

Dr. Erin Boynton, MD, FRCS is an orthopedic surgeon who was the team surgeon for the Toronto Blue Jays for 10 years and has worked with other professional teams and athletes from many different sports. She currently serves as the Chief Medical Director of the Rogers Cup WTA Tennis Tournament and is the ITF Canadian Champion in tennis for her age group (we won't say which group that is!).

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